Fru Nut Muesli

Full Value Instant Breakfast Cereal

NO COOKING -
READY TO SERVE
For Every Meal of the Day
ECONOMICAL BECAUSE IT SATISFIES

This highly nutritious meal has been developed from the traditional swiss muesli, the famed 'St Amina Meal' for mountain climbers and inhabitants of Switzerland's rugged terrain.

Nutritional FRU-NUT Cereal is an excellent answer for those nutritionally minded people seeking food of living quality and highest nutriments, unspoiled by high temperature or processing losses. Because it is made of raw ingredients, it retains the absolute maximum of naturally occurring vitamins and minerals, enzymes and other living forces as nature designed them. Likewise most of the seeds are ground for more complete digestion.

Instructions This muesli may be used in all meals, hot or cold. It combines well with apples, pears, apricots, bananas, oranges, pineapple etc. and with fruit juice in place of and preferably to milk.

Breakfast - Hot or Cold Place one or two dessertspoonfuls of FRU-NUT in a plate with fruit juice dilute or milk. Soak for a minute or two, stir, add sliced fruit. Ready to eat!

Hot Either soak cereal overnight or pour hot water on it and leave for one minute. Add honey syrup or milk, hot or cold, fruit juice or yoghurt. Sliced or stewed fruit are delicious, grated apple also.

Lunch FRU NUT makes a light sustaining meal with grated or stewed fruits in season. Fits in as a quick and healthy last meal of the day, with fruit or extra nuts and sultanas, raisins etc.

A truly healthy nightcap Promotes sound, refreshing sleep because of its rich protein, minerals and vitamins in naturally occurring form and strengths.

Nutritional FRU-NUT is a truly nutritional food. Combine it with nutritional lecithin meal. It is another item from the programme of Nutritional Products Pty Ltd to provide a range of complete foods for the whole day.

Contents include: raw rolled oats, stone ground organic wheat meal, wheat germ, sultanas, rasins, dates, linseed, carob, whey powder, bran, cinnamon, currants, lecithin, honey, molasses, sunflower kernels.